AUSTRALIA is full of people of many cultures. Over the coming weeks, we’ll take a look at the food of some of these cultures and what we should be focusing on. All the good things that these cultures bring to Oz. This week we take a look at the maltese cuisine. Malta is a relatively small country but [...]
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Olives with Spanish Flavours
THIS is an exceptional dish for summer with some sizzling spanish flavour amongst these olives. It’s perfect for the party where there are multiple cultures involved. Olives with Spanish Flavours recipe Ingredients (serves 500g mixed olives 2 cloves garlic, thinly sliced 2 tablespoons sherry vinegar 2 bay leaves, torn 1 teaspoon cumin seeds, toasted Large [...]
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Spanish Chicken and Rice
THIS is a great recipe to serve for your multicultural family. Chicken and Rice with a flavour; a spanish flavour. This recipe serves four so make a bit extra for those with larger families. Spanish Chicken and Rice Ingredients (serves 4) 2 tablespoons olive oil 8 chicken drumsticks 1 brown onion, chopped 1 green capsicum, [...]
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Japanese Tofu with Asians Green Salad
A SENSATIONAL dish for those who don’t have a lot of time to cook. It is quick and easy, yet effective and still has some important nutrients from the asian green salad and tofu. Cooking Time 15 minutes Ingredients (serves 4) 80ml (1/3 cup) vegetable oil 1 x 200g pkt Japanese tofu (Soyco brand), drained, [...]
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South Indian Pumpkin and Coconut Soup
THIS is a great summer soup. A perfect entree option to that fine wine and dining experience for your guests. It’s also very simple to make with approximately half an hour including cooking time. Preparation Time 10 minutes Cooking Time 25 minutes Ingredients (serves 4) 1 x 170g pkt Continental South Indian Curry with Roasted [...]
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Indian Omelette
THIS is a true indian omelette that is perfect for a breakfast or lunch with indian curry powder and pumpkin. Serving two, this is a mildly spicy dish that will give you a taste of the indian culture. Indian Omelette Ingredients (serves 2) 1 coliban potato, peeled, cut into 1cm cubes 80g butternut pumpkin, [...]
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Italian Flat Beans with blue cheese and walnut crumbs
THIS brilliant snack is perfect for that appetizer during the day or for your friends and family as you wine and dine. The blue cheese and walnut crumbs add vigourous flavour to the food which serves four. Italian Flat Beans with blue cheese and walnut crumbs Ingredients (serves 4) 2 tbs extra virgin olive oil [...]
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One-pot Italian Sausage Rice
A REALLY traditional dish that is fantastic for the family dinner. This recipe serves four and is packed full of great italian nutrients for the entire family. It’s a great combination of italian sausasage with rice to add immense flavour. One pot Italian Sausage Rice Ingredients (serves 4) 1 tablespoon olive oil 375g lean Italian [...]
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Spanish Omelette
THIS is a delightful starter to the day as a breakfast. Or it can easily be an appetiser during the day. This recipe serves two so is also perfect for a great snack for a couple. Spanish Omelette Ingredients (serves 2) 1 medium sebago potato 1 tablespoon olive oil 20g butter 1 medium red onion, [...]
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Okonomiyaki (Japanese pancakes)
THIS is a great start to the day; a more luxurious start. You can also have it for lunch adding strips of chicken or beef to make an omelette style and an even more delcious taste! Okonomiyaki (Japanese pancakes) Ingredients 225g (1 1/2 cups) plain flour 500ml (2 cups) water 300g pork mince 6 eggs 250g [...]
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