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What you should be eating in February »

What you should be eating in February

IF you are a meat person, many Australians tend to go for either barbecued or cold meats for their meals in a hot February. Cold meats from the deli at supermarkets are poised to be the number one most popular summer treat considering they make easy meals or snacks. They can be put in sandwiches [...]

Summer Fruit & Veg »

Summer Fruit & Veg

Summer Fruits: apricot, apple, banana, blackberry, blueberry, boysenberry, loganberry, gooseberry, raspberry, strawberry, cherry, black currant, red currant, fig, grapes, waltham cross, guava, kiwifruit, lemon, lychee, mango, mangosteen, honeydew melons, pineapples, rockmelon, watermelon, nectarine, valencia orange, passionfruit, peach, williams pear, howell pear, red sensation pear, plum, prickly pear, rambutan, rhubarb, starfruit, tamarillo Summer Vegetables: asparagus, avocado, [...]


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