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What you should be eating in December

DECEMBER is the festive period but it is also the start of summer. Out come the citrus fruit for the beginning of the hot period. Nectarines and apricots are hugely popular this time of year. There are many families who have nectarine or apricot trees, waiting for them to season. Both are deliciously refreshing fruits [...]

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Hass Avocado Basics

This delightful, dark-skinned fruit has a longer shelf life than other avocado varieties, making it the most popular kind in the country. It’s distinctive, textured skin turns from green to purplish-black when ripe. Enjoy the smooth, nutty flavoured flesh in dips, salads, sandwiches, pastas and other delicious dishes. Here are some tips on choosing and [...]

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